Insulin resistance happens when your cells stop responding efficiently to insulin, leading to high blood sugar, weight gain, fatigue, cravings, and hormonal imbalance. Left untreated, it can increase the risk of diabetes, heart disease, and other chronic conditions.
I help patients restore insulin sensitivity by addressing underlying terrain imbalances through personalized nutrition, targeted supplementation, movement, and lifestyle strategies. The goal is sustainable weight loss, balanced hormones, and lasting energy—using a deep integrative approach.
